recuperation

Recuperating from last Sunday workout. Still training with Mr. Tu. This time, it's Sunday 3pm to 5pm schedule. I usually get to the park around 1:30pm to do stretching, running warm-ups and some of the forms. There are two groups in training: beginners & advanced. The beginners group are learning the Pao-Chui form. So far, our advanced group have learned 5 of 10 Tam-Tui forms. We're also getting deeper into the Two-Man form. Every week, the training seems to get harder as we get deeper into it. It's amazing how our body recovers without injuries. It usually takes me 2-3 days to recover. Also last week, I had a cold so I did not train much during the weekday. The week before that my Uncle Eric & family visited, so not much training done either that week. And this week, I'm renovating the 1st floor bathroom with wifey Maris, but I'll probably finish this task by Wednesday. Then Thursday & Friday will probably spend some time training.